I write about health, mental health, ADHD, autism, and personal growth, blending personal experiences with research to offer insights on emotional wellness.

'We are responsible for our own ignorance or, with time and openhearted enlightenment, our own wisdom."-Isabel Wilkerson

Honest, sometimes serious; sometimes goofy ramblings of a woman with slightly-tinted rose colored glasses. 🤓 Lucky wife, mom & grandma. 🥰

CEO in NIT Computer Education, Nepal. Mobile No:- +9779849164738. https://visitnepalbiz.blogspot.com/