Jill Reid

Mindset

Readjust to your surroundings

rear view of three girls facing blue and white stripe wall and holding hands
rear view of three girls facing blue and white stripe wall and holding hands
Photo by Katy Anne on Unsplash

How often do we rely on our memories of the past to make a decision?

Almost every day. And in most cases, things work out okay and our expectations are met. For example, the chicken salad we order for lunch every Tuesday, the shortcut we take to work, and the selection of organic veggies at the local market offer no surprises. Because they’re a given — and something we take for granted from past experience.

But how do we deal with…


Mindset

Consideration, encouragement, and commitment are within our personal reach

smiling man wearing blue jean jacket and blue knit hat in front of brick wall
smiling man wearing blue jean jacket and blue knit hat in front of brick wall
Photo by Jeremy McKnight on Unsplash

Our evolving culture demands transformation, and at a much quicker pace than in the past.

Most of the time, when faced with adjustments in our lives, the results turn out okay — even good or great. And occasionally, the hurdles placed in our path seem more like a test with open-ended, rhetorical questions, often leaving us with a sense of confusion or lack of direction.

So how do we guide ourselves through the inevitable transitions affecting our focus and goals — with as little discomfort as possible?

The answer may lie in your perspective of the situations and people around you. Because we all have a choice in determining how to interpret the circumstances in our lives.

And with this personal control…


Find peace of mind in the hidden message of your dreams

girl with brown hair and green eyes wearing dark hat holding leaf in front of her face
girl with brown hair and green eyes wearing dark hat holding leaf in front of her face
Photo by Allef Vinicius on Unsplash

According to an article by Annie Wright in Evergreen Counseling, dreams have messages for us:

“While different schools of thought believe that dreams exist for varied reasons, I personally believe that dreams are portals and entryways to our psyches and that some of the richest, most valuable information we need about situations in our waking lives can be found by exploring the content of your dreams.”

Last night, I had one of those dreams.

Complete with color and sound, the setting and surrounding details seemed normal, even realistic. There were no wispy edges or cloudy, shadowy figures. …


Relationships/Happiness/Love

Just a few simple acts we can all do — starting today

two smiling girls sitting on white blanket on green grass reading book
two smiling girls sitting on white blanket on green grass reading book
Photo by Anastasiia Rozumna on Unsplash

We’ve been separated for too long — from each other, from the activities we used to enjoy, from opportunities to connect with the world in a physical, emotional, and spiritual way.

And while it may take time to reacquaint ourselves with society and transition to a state of comfortable existence and human interaction, there are still lots of things we can do to reach out to each other — and engage in a little self-care.

Here are a few suggestions that may help bring happiness into our lives — and to others’ lives as well.

1. Compliment someone

This is a simple, easy, yet often unspoken gesture you can offer without much effort. Because most of the time, those generous thoughts are already…


Whether a burning desire or flight of fancy, writing takes courage

smiling girl with long brown hair wearing black leather jacket standing on sidewalk and looking up to sky
smiling girl with long brown hair wearing black leather jacket standing on sidewalk and looking up to sky
Photo by Alexandra Kirr on Unsplash

It’s usually on the list of most people’s dream occupation — being a writer. There seems to be something mystical, even esoteric about the profession.

Why?

Maybe it’s the fantasized notion of creating unique masterpieces, or being able to write on an independent schedule — without a boss or supervisor — and having the freedom to take a day off whenever the mood strikes.

And while writing is a noble and rewarding endeavor, the truth is many may not have a true calling. Or patience.

It takes more than a naive interest to sit down and express your thoughts to…


Responsibility

The degree to which you’re willing to bend may be relative to how much the other side resists

two smiling girls with brown hair sitting in open back of car
two smiling girls with brown hair sitting in open back of car
Photo by Jorge Saavedra on Unsplash

When it comes to expiration dates, interpretation is the key.

Most everything has a date of expiration — packaged foods, medications, 2-for-1 special offers, car warranties, even our bodies — but that’s a subject for another story.

So what does that have to do with keeping promises?

An article in Exploring Your Mind explains it this way:

“Some people break promises time and again. They chip away at your trust, little by little, and leave you nothing but empty words…


Mindset

Set your positivity compass in the right direction

smiling girl with brown hair wearing glasses and shots jumping in the air
smiling girl with brown hair wearing glasses and shots jumping in the air
Photo by Caique Silva on Unsplash

Toxic thoughts.

You don’t even know they exist. Because they’ve found a way to sneak into your subconscious without you noticing — taking up residence and eager to slip into your daily thought patterns.

Negative stealth bombs, waiting to explode.

And without recognizing their influence, these destructive intruders have found a way to adjust your attitude and behavior. And it’s time for them to pack their bags and hit the road.

In an article by Henrik Edberg in The Positivity Blog, the author says:

“Negativity that wells up inside of…


Life Lessons/Creativity/Truth

Everyone has a story to tell

smiling girl with long blonde hair wearing long sleeve orange sweater standing on railroad tracks
smiling girl with long blonde hair wearing long sleeve orange sweater standing on railroad tracks
Photo by AndriyKo Podilnyk on Unsplash

A penny for your thoughts.

A simple, benign phrase you may have heard several times in your life, typically from someone attempting to engage you in conversation when you’re distracted from the present moment.

You may have even spoken the words yourself.

Perhaps you’ve noticed another person’s attention has drifted, and they have that glazed, dreamy look in their eyes. Your curiosity is aroused, enough to offer them a small payment to share with you exactly what’s so interesting that keeps their focus engaged — and diverted from those around them.

While a polite gesture, interrupting someone’s daydreaming session with these five words may not always garner the…


Health/Lifestyle/Self

A crash course in fluid design to keep the cook happy

smiling girl with long blonde hair wearing tan knit sweater
smiling girl with long blonde hair wearing tan knit sweater
Photo by Motoki Tonn on Unsplash

We all need them — fun days.

No longer just an excuse to avoid the chores and tasks of daily life, the concept elicits a sense of entertainment, pleasure, and a break from the mundane.

Which brings me to my kitchen.

In our home, the majority of our meals come straight from our own kitchen. Rare is a take-out bag found in such a hallowed place. Because I’m a stickler for knowing exactly what’s in my food. And if I didn’t grow it, pick it, or thoroughly scour and vet the label, the item is headed for an early demise.

While born of necessity, convenience, and purpose, for many the kitchen is the most avoided room in the home.

Personally, I love to cook. Creating…


Life/Self/Mindset

Juggling is more than a talent — it’s a highly-practiced skill

girl with purple hair wearing black hat and coveralls twirling colorful balls while walking a tightrope
girl with purple hair wearing black hat and coveralls twirling colorful balls while walking a tightrope
Photo by Deposit Photos

My life is up in the air.

Honestly, on most days it feels like I’m juggling a dozen plates while dancing backward on roller skates.

Schedules, deadlines, writing projects, zoom calls, household tasks, unfinished errands, an endless traffic jam of email and unanswered phone calls — all yapping puppies nipping at my heels. Not to mention paying the bills, planning healthy meals, tending the garden, kissing my husband, and feeding my soul.

All of life’s necessities and diversions circling in front of me, swiftly shifting from hand-to-hand while I pray everything maintains momentum and flow. …

Jill Reid

Author of “Real Life” & “Discover Your Personal Truth” | Writing about life, relationships, happiness, health, & personal success — http://bit.ly/RealLifeBook

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